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Move and Groove Island!

Active Alphabet

Today we are giving you the Active Alphabet!

This program lets you spell out different words with exercises. This way you can change up your workout every day! You can start with something simple like PLAY or FUN, and work your way up to WONDERHUB.

Let us know what words you spell out with your workouts!

Here is the page with all the exercises to go with the video:

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